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“Strength, health, longevity, and vital breath are dependent upon the power of digestion and metabolism. When supplied with fuel in the form of food and drinks, this power of digestion is sustained; it dwindles when deprived of it.”

-Charaka Samhita

Nourish to Heal
Body Mind Spirit
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Nutrition and Ayurvedic Counselling, Satvavajaya Chikitsa (Ayurvedic Psychotherapy), Women's Health Focus, Ayurvedic Bodywork, Ayurvedic Chef, Postpartum Ayurveda Specialist, Therapeutic Yoga, Meditation Teacher.  30+ Years Experience.

Meet Carrie Lavie
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Carrie holds a BASc in Clinical Nutrition, and is a member of the Dieticians of Canada, the Ayurvedic Association of Canada, and the National Ayurvedic Medical Association and is an AAC (Ayurvedic Association of Canada) certified Ayurvedic Practitioner. She is a certified Yoga Instructor, practicing yoga, meditation, Ayurvedic nutrition and holistic health since the 1980's...She is pursuing her life long dream of creating a kind and nurturing space for people to connect, heal, and thrive. She has delved deeper and deeper into the origins of traditional medicine and modalities to touch and relate to the authentic sources of healing.

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Consultations, Workshops, Retreats and Classes...

 

Welcome, we are happy to greet you here! Please click the services box to explore the services we offer, and reach out on social media, by email or phone. We look forward to hearing from you and supporting you on your journey toward wellbeing.

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